read my article on RecoveringYogi.com
read my article on RecoveringYogi.com
This morning I cheated. On my yoga practice. I felt bad about it, as I always do. You see, for many years yoga has been as close to a primary relationship as my own spouse. You might say I’ve been practicing polyamory with my husband and yoga. With whom did I cheat on my [...]
For some reason people love kids yoga. I think they have this image of perfectly behaved yogi children all actually following instructions and doing the same thing at the same time. But my experience has been that children are mostly unable to follow simple instructions such as “stand still” or “bend your knee”, [...]
I often tell my yoga students that the obstacles are not what is IN our way, but they ARE our way. I may have stolen this from Lao-Tsu, and probably misquoted it as well, but what the heck. I never claimed to be original. What I do claim to be is honest, and if [...]