Jennifer Rowe

Jennifer Rowe

Gentle. Strong. Soulful: Jennifer

Gentle. Strong. Soulful: Jennifer

Jennifer’s teaching style is a joyful celebration of movement centered on the principles of love, inner wisdom and balance. She feels blessed to bring over a decade of yoga practice to share with her students.

Jennifer turned to yoga to help her after a car accident during her first pregnancy. Over the next fourteen years, she studied Iyengar Yoga and received her teaching certificate in 1997. She also lived in a Kundalini Yoga Ashram for over a year, and has practiced Bikram, Ashtanga and Viniyoga styles. Jennifer’s gentle and compassionate teaching technique is firmly rooted in the yogic tradition and also draws upon Feldenkrais, the Alexander technique, and her experience as a certified Montessori instructor. Jennifer began teaching yoga to preschoolers and quickly felt the inner call to intensify her study. In 1999, she moved to the Lama foundation, a spiritual community and retreat center, to teach yoga and practice meditation.

Completing her 500 hour machine and mat work Pilates certification in 2003, Jennifer has extensively studied anatomy and physiology with an emphasis on therapeutic movement. She creates a space that allows each individual to explore the healing and transformative power of yoga and encourages each person to reconnect with their divine nature.