Lisa Uhl
More than a decade ago, Lisa Uhl began practicing yoga. Her background spans a variety of yoga styles including Iyengar, Ashtanga, Vinyasa, and Bikram Yoga. After graduating from the Bikram Yoga College of India Certification Program in 2000, Lisa quickly became a beloved yoga instructor in Kansas City. With her supportive style and positive outlook, she continues to be a favorite of many devoted practitioners. She’s committed to continuing education in her field and has completed an Ashtanga Teacher Training with internationally-known Ashtanga Yogi, David Swenson.
Lisa prefers to teach and practice Vinyasa, which she says is a very healing form of yoga that promotes internal balance and core strength. Vinyasa teaches the importance of breath and a quiet mind while it releases tension and stabilizes the body.
